{"id":1773,"date":"2026-04-29T03:12:17","date_gmt":"2026-04-29T03:12:17","guid":{"rendered":"https:\/\/marcmethode.com\/?page_id=1773"},"modified":"2026-05-06T03:37:34","modified_gmt":"2026-05-06T03:37:34","slug":"home-elementor","status":"publish","type":"page","link":"https:\/\/marcmethode.com\/es\/","title":{"rendered":"MarcMethode Home"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1773\" class=\"elementor elementor-1773\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28b23de e-con-full e-flex e-con e-parent\" data-id=\"28b23de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c08f36b e-flex e-con-boxed e-con e-child\" data-id=\"c08f36b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb0ec35 elementor-widget elementor-widget-heading\" data-id=\"eb0ec35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">HOUSTON, TEXAS \u00b7 EST. 2024<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eec81c8 elementor-widget elementor-widget-heading\" data-id=\"eec81c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">S\u00c9 SALUDABLE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fac9e00 elementor-widget elementor-widget-text-editor\" data-id=\"fac9e00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>CON NOSOTROS<\/h2><p>Estamos dedicados a hacerte m\u00e1s saludable, ayudarte a lograr longevidad y ofrecerte algo verdaderamente personalizado \u2014 porque tu transformaci\u00f3n es \u00fanica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f3cfe0 e-flex e-con-boxed e-con e-child\" data-id=\"0f3cfe0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f37e743 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"f37e743\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#products\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EXPLORAR AHORA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b6f448 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"1b6f448\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"\/es\/courses-and-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">NUESTRA ACADEMIA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d395fe e-flex e-con-boxed e-con e-child\" data-id=\"3d395fe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55abc5a elementor-widget elementor-widget-image\" data-id=\"55abc5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/Gemini_Generated_Image_j0m11xj0m11xj0m1-1.png\" title=\"MarcMethode Home\" alt=\"Gemini Generated Image J0m11xj0m11xj0m1 1\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ywws1e6 e-con-full e-flex e-con e-parent\" data-id=\"6ywws1e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ms219ug2 elementor-widget elementor-widget-html\" data-id=\"ms219ug2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"mm-ticker-wrap\" style=\"overflow:hidden;white-space:nowrap;width:100%;\"><div class=\"mm-ticker\" style=\"display:inline-block;animation:mmTicker 30s linear infinite;font-family:'Oswald',sans-serif;font-size:13px;letter-spacing:3px;color:#aaaaaa;text-transform:uppercase;\">Entrenamiento Inteligente \u2014 Transformaci\u00f3n Real \u2014 Cursos en Video \u2014 Suplementos Premium \u2014 Academia de Coaching \u2014 Equipamiento Premium \u2014 Houston Texas \u2014 Entrenamiento Inteligente \u2014 Transformaci\u00f3n Real \u2014 Cursos en Video \u2014 Suplementos Premium \u2014 Academia de Coaching \u2014 Equipamiento Premium \u2014 Houston Texas \u2014<\/div><\/div><style>@keyframes mmTicker{0%{transform:translateX(0)}100%{transform:translateX(-50%)}}.mm-ticker-wrap:hover .mm-ticker{animation-play-state:paused}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-io122bot e-con-full e-flex e-con e-parent\" data-id=\"io122bot\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-phi_lc e-con-full e-flex e-con e-child\" data-id=\"phi_lc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-phi_img elementor-widget elementor-widget-image\" data-id=\"phi_img\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/IMG_5530-2-768x1024.jpg\" class=\"attachment-large size-large wp-image-1642\" alt=\"img 5530 2\" srcset=\"https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/IMG_5530-2-768x1024.jpg 768w, https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/IMG_5530-2-600x800.jpg 600w, https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/IMG_5530-2-225x300.jpg 225w, https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/IMG_5530-2-1152x1536.jpg 1152w, https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/IMG_5530-2.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"MarcMethode Home\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-phi_rc e-con-full e-flex e-con e-child\" data-id=\"phi_rc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-phi_ey elementor-widget elementor-widget-heading\" data-id=\"phi_ey\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">NUESTRA FILOSOF\u00cdA<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-phi_h2 elementor-widget elementor-widget-heading\" data-id=\"phi_h2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ENTRENA INTELIGENTE.<br>VIVE M\u00c1S.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-phi_sub elementor-widget elementor-widget-text-editor\" data-id=\"phi_sub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>MarcMethode se basa en una verdad simple: los programas gen\u00e9ricos producen resultados gen\u00e9ricos. Ofrecemos programas de entrenamiento y estrategias de nutrici\u00f3n profundamente personales y respaldados por la ciencia que transforman vidas \u2014 no solo cuerpos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-phi_grid e-con-full e-flex e-con e-child\" data-id=\"phi_grid\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-phi_r1 e-con-full e-flex e-con e-child\" data-id=\"phi_r1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-phi_b1 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"phi_b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEntrenamiento Inteligente\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tProgramaci\u00f3n basada en evidencia que se adapta a ti\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-phi_b2 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"phi_b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-apple-alt\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M350.85 129c25.97 4.67 47.27 18.67 63.92 42 14.65 20.67 24.64 46.67 29.96 78 4.67 28.67 4.32 57.33-1 86-7.99 47.33-23.97 87-47.94 119-28.64 38.67-64.59 58-107.87 58-10.66 0-22.3-3.33-34.96-10-8.66-5.33-18.31-8-28.97-8s-20.3 2.67-28.97 8c-12.66 6.67-24.3 10-34.96 10-43.28 0-79.23-19.33-107.87-58-23.97-32-39.95-71.67-47.94-119-5.32-28.67-5.67-57.33-1-86 5.32-31.33 15.31-57.33 29.96-78 16.65-23.33 37.95-37.33 63.92-42 15.98-2.67 37.95-.33 65.92 7 23.97 6.67 44.28 14.67 60.93 24 16.65-9.33 36.96-17.33 60.93-24 27.98-7.33 49.96-9.67 65.94-7zm-54.94-41c-9.32 8.67-21.65 15-36.96 19-10.66 3.33-22.3 5-34.96 5l-14.98-1c-1.33-9.33-1.33-20 0-32 2.67-24 10.32-42.33 22.97-55 9.32-8.67 21.65-15 36.96-19 10.66-3.33 22.3-5 34.96-5l14.98 1 1 15c0 12.67-1.67 24.33-4.99 35-3.99 15.33-10.31 27.67-18.98 37z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLongevidad\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tEntrena para los pr\u00f3ximos 30 a\u00f1os, no solo para los pr\u00f3ximos 30 d\u00edas\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-phi_r2 e-con-full e-flex e-con e-child\" data-id=\"phi_r2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-phi_b3 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"phi_b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-flask\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M437.2 403.5L320 215V64h8c13.3 0 24-10.7 24-24V24c0-13.3-10.7-24-24-24H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h8v151L10.8 403.5C-18.5 450.6 15.3 512 70.9 512h306.2c55.7 0 89.4-61.5 60.1-108.5zM137.9 320l48.2-77.6c3.7-5.2 5.8-11.6 5.8-18.4V64h64v160c0 6.9 2.2 13.2 5.8 18.4l48.2 77.6h-172z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPersonalizado\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSin planes gen\u00e9ricos \u2014 todo construido para ti\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-phi_b4 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"phi_b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-heart\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tResultados Reales\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tProgreso medible que puedes ver y sentir\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-tpaths01 e-con-full e-flex e-con e-parent\" data-id=\"tpaths01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-tp_hd e-con-full e-flex e-con e-child\" data-id=\"tp_hd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_ey elementor-widget elementor-widget-heading\" data-id=\"tp_ey\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">LO QUE OFRECEMOS<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_h2 elementor-widget elementor-widget-heading\" data-id=\"tp_h2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TRES CAMINOS HACIA LA TRANSFORMACI\u00d3N<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-tp_row e-con-full e-flex e-con e-child\" data-id=\"tp_row\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-tp_c1 e-con-full e-flex e-con e-child\" data-id=\"tp_c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c1_ico elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"tp_c1_ico\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c1_ttl elementor-widget elementor-widget-heading\" data-id=\"tp_c1_ttl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83c\udf93 CURSOS PARA PRINCIPIANTES<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c1_dsc elementor-widget elementor-widget-text-editor\" data-id=\"tp_c1_dsc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfNunca has entrenado antes? Perfecto. Nuestros cursos de video para principiantes te gu\u00edan en todo \u2014 movimiento, nutrici\u00f3n, mentalidad \u2014 en un idioma que realmente entender\u00e1s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c1_btn elementor-widget elementor-widget-button\" data-id=\"tp_c1_btn\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/es\/courses-and-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EXPLORAR CURSOS \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-tp_c2 e-con-full e-flex e-con e-child\" data-id=\"tp_c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c2_ico elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"tp_c2_ico\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-graduation-cap\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M622.34 153.2L343.4 67.5c-15.2-4.67-31.6-4.67-46.79 0L17.66 153.2c-23.54 7.23-23.54 38.36 0 45.59l48.63 14.94c-10.67 13.19-17.23 29.28-17.88 46.9C38.78 266.15 32 276.11 32 288c0 10.78 5.68 19.85 13.86 25.65L20.33 428.53C18.11 438.52 25.71 448 35.94 448h56.11c10.24 0 17.84-9.48 15.62-19.47L82.14 313.65C90.32 307.85 96 298.78 96 288c0-11.57-6.47-21.25-15.66-26.87.76-15.02 8.44-28.3 20.69-36.72L296.6 284.5c9.06 2.78 26.44 6.25 46.79 0l278.95-85.7c23.55-7.24 23.55-38.36 0-45.6zM352.79 315.09c-28.53 8.76-52.84 3.92-65.59 0l-145.02-44.55L128 384c0 35.35 85.96 64 192 64s192-28.65 192-64l-14.18-113.47-145.03 44.56z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c2_ttl elementor-widget elementor-widget-heading\" data-id=\"tp_c2_ttl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83c\udfcb\ufe0f ACADEMIA DE COACHES<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c2_dsc elementor-widget elementor-widget-text-editor\" data-id=\"tp_c2_dsc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfReci\u00e9n graduado y quieres hacer coaching? Entrenamos a los entrenadores. Cert\u00edf\u00edcate, construye tu base de clientes y lanza tu carrera fitness con confianza.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c2_btn elementor-widget elementor-widget-button\" data-id=\"tp_c2_btn\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/es\/coach-launch-program\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">UNIRSE A LA ACADEMIA \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-tp_c3 e-con-full e-flex e-con e-child\" data-id=\"tp_c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c3_ico elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"tp_c3_ico\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-flask\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M437.2 403.5L320 215V64h8c13.3 0 24-10.7 24-24V24c0-13.3-10.7-24-24-24H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h8v151L10.8 403.5C-18.5 450.6 15.3 512 70.9 512h306.2c55.7 0 89.4-61.5 60.1-108.5zM137.9 320l48.2-77.6c3.7-5.2 5.8-11.6 5.8-18.4V64h64v160c0 6.9 2.2 13.2 5.8 18.4l48.2 77.6h-172z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c3_ttl elementor-widget elementor-widget-heading\" data-id=\"tp_c3_ttl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc8a SUPLEMENTOS Y EQUIPAMIENTO<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c3_dsc elementor-widget elementor-widget-text-editor\" data-id=\"tp_c3_dsc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nuestros propios suplementos premium certificados GMP m\u00e1s equipamiento afiliado seleccionado de las marcas en las que confiamos. Productos de alta calidad, origen honesto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tp_c3_btn elementor-widget elementor-widget-button\" data-id=\"tp_c3_btn\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"\/es\/supplements\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">COMPRAR AHORA \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-suppl01 e-con-full e-flex e-con e-parent\" data-id=\"suppl01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-sup_ey elementor-widget elementor-widget-heading\" data-id=\"sup_ey\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">NUTRICI\u00d3N Y EQUIPAMIENTO<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-sup_h2 elementor-widget elementor-widget-heading\" data-id=\"sup_h2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">POTENCIA TU RENDIMIENTO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-sup_grid elementor-widget elementor-widget-html\" data-id=\"sup_grid\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div style=\"display:grid;grid-template-columns:repeat(3,1fr);gap:24px;\">\n<div style=\"background:#111111;border-radius:8px;padding:32px;position:relative;\">\n\n<div style=\"font-size:48px;margin-bottom:12px;\">\ud83d\udcaa<\/div>\n<h3 style=\"color:#fff;font-family:'Oswald',sans-serif;font-size:18px;margin:0 0 8px;\">Prote\u00edna de Suero<\/h3>\n<p style=\"color:#aaa;font-family:'Inter',sans-serif;font-size:14px;margin:0 0 12px;\">Mezcla premium de prote\u00edna de suero. 25g de prote\u00edna por porci\u00f3n. Sin aditivos artificiales. Certificado GMP y probado en laboratorio.<\/p>\n<span style=\"color:#00c4a7;font-family:'Oswald',sans-serif;font-size:14px;text-transform:uppercase;\">Pr\u00f3ximamente<\/span>\n<\/div>\n<div style=\"background:#111111;border-radius:8px;padding:32px;position:relative;\">\n\n<div style=\"font-size:48px;margin-bottom:12px;\">\u26a1<\/div>\n<h3 style=\"color:#fff;font-family:'Oswald',sans-serif;font-size:18px;margin:0 0 8px;\">Pre-Entrenamiento<\/h3>\n<p style=\"color:#aaa;font-family:'Inter',sans-serif;font-size:14px;margin:0 0 12px;\">Energ\u00eda limpia, sin baj\u00f3n. Dosificado cient\u00edficamente para el m\u00e1ximo rendimiento. Cafe\u00edna, Beta-Alanina, Citrulina.<\/p>\n<span style=\"color:#00c4a7;font-family:'Oswald',sans-serif;font-size:14px;text-transform:uppercase;\">Pr\u00f3ximamente<\/span>\n<\/div>\n<div style=\"background:#111111;border-radius:8px;padding:32px;position:relative;\">\n\n<div style=\"font-size:48px;margin-bottom:12px;\">\ud83c\udf3f<\/div>\n<h3 style=\"color:#fff;font-family:'Oswald',sans-serif;font-size:18px;margin:0 0 8px;\">Complejo de BCAA<\/h3>\n<p style=\"color:#aaa;font-family:'Inter',sans-serif;font-size:14px;margin:0 0 12px;\">Amino\u00e1cidos esenciales para la recuperaci\u00f3n muscular y la resistencia. Nuestra f\u00f3rmula 2:1:1, sin az\u00facar y deliciosa.<\/p>\n<span style=\"color:#00c4a7;font-family:'Oswald',sans-serif;font-size:14px;text-transform:uppercase;\">Pr\u00f3ximamente<\/span>\n<\/div>\n<div style=\"background:#111111;border-radius:8px;padding:32px;position:relative;\">\n\n<div style=\"font-size:48px;margin-bottom:12px;\">\ud83d\udc5f<\/div>\n<h3 style=\"color:#fff;font-family:'Oswald',sans-serif;font-size:18px;margin:0 0 8px;\">Zapatillas de Entrenamiento<\/h3>\n<p style=\"color:#aaa;font-family:'Inter',sans-serif;font-size:14px;margin:0 0 12px;\">Las zapatillas exactas que usan nuestros entrenadores. Estabilidad, agarre, soporte \u2014 probadas en sesiones reales para que no tengas que adivinar.<\/p>\n<a href=\"\/es\/supplements\/\" style=\"color:#00c4a7;font-family:'Oswald',sans-serif;font-size:14px;text-decoration:none;\">Ver Colecci\u00f3n \u2192<\/a>\n<\/div>\n<div style=\"background:#111111;border-radius:8px;padding:32px;position:relative;\">\n\n<div style=\"font-size:48px;margin-bottom:12px;\">\ud83c\udfbd<\/div>\n<h3 style=\"color:#fff;font-family:'Oswald',sans-serif;font-size:18px;margin:0 0 8px;\">Ropa de Entrenamiento<\/h3>\n<p style=\"color:#aaa;font-family:'Inter',sans-serif;font-size:14px;margin:0 0 12px;\">Mu\u00e9vete sin l\u00edmites. Ropa de entrenamiento seleccionada que rinde tanto como t\u00fa. Links a las marcas en las que confiamos.<\/p>\n<a href=\"\/es\/supplements\/\" style=\"color:#00c4a7;font-family:'Oswald',sans-serif;font-size:14px;text-decoration:none;\">Ver Colecci\u00f3n \u2192<\/a>\n<\/div>\n<div style=\"background:#111111;border-radius:8px;padding:32px;position:relative;\">\n\n<div style=\"font-size:48px;margin-bottom:12px;\">\ud83d\udecc<\/div>\n<h3 style=\"color:#fff;font-family:'Oswald',sans-serif;font-size:18px;margin:0 0 8px;\">Stack de Recuperaci\u00f3n<\/h3>\n<p style=\"color:#aaa;font-family:'Inter',sans-serif;font-size:14px;margin:0 0 12px;\">Magnesio, Zinc, Vitamina D3. Los esenciales de recuperaci\u00f3n que la mayor\u00eda ignora. Innegociables para el entrenamiento de longevidad.<\/p>\n<span style=\"color:#00c4a7;font-family:'Oswald',sans-serif;font-size:14px;text-transform:uppercase;\">Pr\u00f3ximamente<\/span>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-sup_cta elementor-align-center elementor-widget elementor-widget-button\" data-id=\"sup_cta\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"\/es\/supplements\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VER TODOS LOS SUPLEMENTOS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-testim01 e-con-full e-flex e-con e-parent\" data-id=\"testim01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_ey elementor-widget elementor-widget-heading\" data-id=\"tm_ey\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u2022 RESULTADOS REALES<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_h2 elementor-widget elementor-widget-heading\" data-id=\"tm_h2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lo Que Dicen Nuestros Miembros<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-tm_row e-con-full e-flex e-con e-child\" data-id=\"tm_row\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-tm_c1 e-con-full e-flex e-con e-child\" data-id=\"tm_c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d570a41 elementor-widget elementor-widget-image\" data-id=\"d570a41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/05\/IMG_2003-2-scaled.jpg\" title=\"MarcMethode Home\" alt=\"IMG 2003 2 Scaled\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c1_st elementor-widget elementor-widget-heading\" data-id=\"tm_c1_st\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u2605\u2605\u2605\u2605\u2605<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c1_qt elementor-widget elementor-widget-text-editor\" data-id=\"tm_c1_qt\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>\u201cNunca pens\u00e9 que podr\u00eda mantener la constancia en el entrenamiento. MarcMethode lo cambi\u00f3 todo. El enfoque es simple, personal, y realmente funciona.\u201d<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c1_nm elementor-widget elementor-widget-heading\" data-id=\"tm_c1_nm\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Monica &amp; Jael<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c1_rl elementor-widget elementor-widget-heading\" data-id=\"tm_c1_rl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">En Todo el Mundo<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-tm_c2 e-con-full e-flex e-con e-child\" data-id=\"tm_c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1371c elementor-widget elementor-widget-image\" data-id=\"5a1371c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/05\/IMG_3334-2-scaled.jpg\" title=\"MarcMethode Home\" alt=\"IMG 3334 2 Scaled\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c2_st elementor-widget elementor-widget-heading\" data-id=\"tm_c2_st\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u2605\u2605\u2605\u2605\u2605<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c2_qt elementor-widget elementor-widget-text-editor\" data-id=\"tm_c2_qt\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>\u201cLo que hace diferente a esto es que Marco realmente escucha. El programa fue creado para m\u00ed, no para todos. Lo sent\u00ed desde el primer d\u00eda.\u201d<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c2_nm elementor-widget elementor-widget-heading\" data-id=\"tm_c2_nm\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Rocio<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c2_rl elementor-widget elementor-widget-heading\" data-id=\"tm_c2_rl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">En Todo el Mundo<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-tm_c3 e-con-full e-flex e-con e-child\" data-id=\"tm_c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4da4d68 elementor-widget elementor-widget-image\" data-id=\"4da4d68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/05\/IMG_6712-2-scaled.jpg\" title=\"MarcMethode Home\" alt=\"IMG 6712 2 Scaled\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c3_st elementor-widget elementor-widget-heading\" data-id=\"tm_c3_st\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u2605\u2605\u2605\u2605\u2605<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c3_qt elementor-widget elementor-widget-text-editor\" data-id=\"tm_c3_qt\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>\u201cLo hab\u00eda intentado todo antes. Esta fue la primera vez que vi progreso real \u2014 no solo f\u00edsicamente, sino en la forma en que pienso sobre mi salud.\u201d<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c3_nm elementor-widget elementor-widget-heading\" data-id=\"tm_c3_nm\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Olimar<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-tm_c3_rl elementor-widget elementor-widget-heading\" data-id=\"tm_c3_rl\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">En Todo el Mundo<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-book01 e-flex e-con-boxed e-con e-parent\" data-id=\"book01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bk_lc e-con-full e-flex e-con e-child\" data-id=\"bk_lc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bk_img mm-book-cover elementor-widget elementor-widget-image\" data-id=\"bk_img\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"743\" src=\"https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/Marcmethode-training-book-Image-Apr-21-2026-10_39_10-AM-1024x743.png\" class=\"attachment-large size-large wp-image-1720\" alt=\"marcmethode training book ,image apr 21, 2026, 10 39 10 am\" srcset=\"https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/Marcmethode-training-book-Image-Apr-21-2026-10_39_10-AM-1024x743.png 1024w, https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/Marcmethode-training-book-Image-Apr-21-2026-10_39_10-AM-300x218.png 300w, https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/Marcmethode-training-book-Image-Apr-21-2026-10_39_10-AM-768x557.png 768w, https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/Marcmethode-training-book-Image-Apr-21-2026-10_39_10-AM-600x435.png 600w, https:\/\/marcmethode.com\/wp-content\/uploads\/2026\/04\/Marcmethode-training-book-Image-Apr-21-2026-10_39_10-AM.png 1472w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"MarcMethode Home\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bk_rc e-con-full e-flex e-con e-child\" data-id=\"bk_rc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bk_ey elementor-widget elementor-widget-heading\" data-id=\"bk_ey\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u2022 DISPONIBLE AHORA EN AMAZON<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bk_h2 elementor-widget elementor-widget-heading\" data-id=\"bk_h2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo Salir de la<br>Inactividad F\u00edsica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bk_desc elementor-widget elementor-widget-text-editor\" data-id=\"bk_desc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Una gu\u00eda pr\u00e1ctica para recuperar tu fuerza y energ\u00eda. Escrita para personas listas para dejar las excusas y empezar a moverse \u2014 a cualquier edad, en cualquier nivel de condici\u00f3n f\u00edsica.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bk_pts elementor-widget elementor-widget-html\" data-id=\"bk_pts\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<p style=\"color:#aaaaaa;font-family:'Inter',sans-serif;font-size:14px;\">Por Lic. Marco Reyes \u00b7 Disponible ahora en Amazon<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bk_btn elementor-widget elementor-widget-button\" data-id=\"bk_btn\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/a.co\/d\/05wK7k63\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">COMPRAR EN AMAZON \u2192<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-social01 e-con-full elementor-yes elementor-yes elementor-yes e-flex e-con e-parent\" data-id=\"social01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-sc_ey elementor-widget elementor-widget-heading\" data-id=\"sc_ey\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u25cf @MARCMETHODE<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-sc_h2 elementor-widget elementor-widget-heading\" data-id=\"sc_h2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sigue el Viaje en Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-sc_ig elementor-widget elementor-widget-shortcode\" data-id=\"sc_ig\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_3 sbi_width_resp\" style=\"padding-bottom: 8px;\"\t data-feedid=\"*1\"  data-res=\"medium\" data-cols=\"3\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"3\" data-nummobile=\"3\" data-item-padding=\"4\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;,&quot;num&quot;:&quot;3&quot;,&quot;cols&quot;:&quot;3&quot;}\"  data-postid=\"1773\" data-locatornonce=\"8cd3b8f6da\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t\n\t<div id=\"sbi_images\"  style=\"gap: 8px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18315417472260007\" data-date=\"1776883813\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXcc3G8DkEU\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-det1-1.cdninstagram.com\/v\/t51.71878-15\/670913703_2459050954615683_1249832701670038802_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=-L9eUd1YlpwQ7kNvwFf5oNK&#038;_nc_oc=Adr35j9CnFRWD2GlxdZgSE_XIPxjVrmF24YV7qTSXDaVJCMUPhbRX-7NK186wq-88M23Q3STS3vcLKUBBdqFDQqP&#038;_nc_zt=23&#038;_nc_ht=scontent-det1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=jGQJXTdzpQigf8xcSKHb8A&#038;_nc_tpa=Q5bMBQEVmrIOxl8TBk7dMxQyLtpo0T2QqsHQNwfiRqMuKMYyJeaEL1VJpvkUL-ZqowouIsKoneGtCpvDWQ&#038;oh=00_Af5t34t2ZRBtObciaWr9c0encP_5C85FP7IgPdOwe52zHA&#038;oe=6A012C10\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-det1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670913703_2459050954615683_1249832701670038802_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=-L9eUd1YlpwQ7kNvwFf5oNK&amp;_nc_oc=Adr35j9CnFRWD2GlxdZgSE_XIPxjVrmF24YV7qTSXDaVJCMUPhbRX-7NK186wq-88M23Q3STS3vcLKUBBdqFDQqP&amp;_nc_zt=23&amp;_nc_ht=scontent-det1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=jGQJXTdzpQigf8xcSKHb8A&amp;_nc_tpa=Q5bMBQEVmrIOxl8TBk7dMxQyLtpo0T2QqsHQNwfiRqMuKMYyJeaEL1VJpvkUL-ZqowouIsKoneGtCpvDWQ&amp;oh=00_Af5t34t2ZRBtObciaWr9c0encP_5C85FP7IgPdOwe52zHA&amp;oe=6A012C10&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-det1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670913703_2459050954615683_1249832701670038802_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=-L9eUd1YlpwQ7kNvwFf5oNK&amp;_nc_oc=Adr35j9CnFRWD2GlxdZgSE_XIPxjVrmF24YV7qTSXDaVJCMUPhbRX-7NK186wq-88M23Q3STS3vcLKUBBdqFDQqP&amp;_nc_zt=23&amp;_nc_ht=scontent-det1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=jGQJXTdzpQigf8xcSKHb8A&amp;_nc_tpa=Q5bMBQEVmrIOxl8TBk7dMxQyLtpo0T2QqsHQNwfiRqMuKMYyJeaEL1VJpvkUL-ZqowouIsKoneGtCpvDWQ&amp;oh=00_Af5t34t2ZRBtObciaWr9c0encP_5C85FP7IgPdOwe52zHA&amp;oe=6A012C10&quot;,&quot;320&quot;:&quot;https:\\\/\\\/marcmethode.com\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/670913703_2459050954615683_1249832701670038802_nlow.webp&quot;,&quot;640&quot;:&quot;https:\\\/\\\/marcmethode.com\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/670913703_2459050954615683_1249832701670038802_nfull.webp&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u00bfConoces el nivel -3? No todos est\u00e1n en el nivel p<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/marcmethode.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u00bfConoces el nivel -3? No todos est\u00e1n en el nivel principiante. Encuentra tu nivel de partida. #marcmethode #ejerciciointeligente #smarttraining\" aria-hidden=\"true\" title=\"MarcMethode Home\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17990405690778621\" data-date=\"1774300274\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWPdFZsDpDQ\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-det1-1.cdninstagram.com\/v\/t51.71878-15\/655871136_1629121601453536_7705173714467062465_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=-dD6lW1JcSgQ7kNvwHHOWcM&#038;_nc_oc=AdrwwkaPNGgt167WfF1xacoK8Ta850wn586s2OM3jhRu5QVzdboBgYeB-tM4Dz8nrsK1KIy9XwUsR4Rs1FqMxwnA&#038;_nc_zt=23&#038;_nc_ht=scontent-det1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=jGQJXTdzpQigf8xcSKHb8A&#038;_nc_tpa=Q5bMBQECk_MQxGbU2o6ULmsM7ArLWGfk95tkMM2xB1U1A40UwujUfryAQ3evbvcoq04TsuuEVHvtoaRi0A&#038;oh=00_Af55cRb95XFiXLJyt2HP54R1EHEjNWkH2PBIaWg2K-nzbA&#038;oe=6A013566\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-det1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/655871136_1629121601453536_7705173714467062465_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=-dD6lW1JcSgQ7kNvwHHOWcM&amp;_nc_oc=AdrwwkaPNGgt167WfF1xacoK8Ta850wn586s2OM3jhRu5QVzdboBgYeB-tM4Dz8nrsK1KIy9XwUsR4Rs1FqMxwnA&amp;_nc_zt=23&amp;_nc_ht=scontent-det1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=jGQJXTdzpQigf8xcSKHb8A&amp;_nc_tpa=Q5bMBQECk_MQxGbU2o6ULmsM7ArLWGfk95tkMM2xB1U1A40UwujUfryAQ3evbvcoq04TsuuEVHvtoaRi0A&amp;oh=00_Af55cRb95XFiXLJyt2HP54R1EHEjNWkH2PBIaWg2K-nzbA&amp;oe=6A013566&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-det1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/655871136_1629121601453536_7705173714467062465_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=-dD6lW1JcSgQ7kNvwHHOWcM&amp;_nc_oc=AdrwwkaPNGgt167WfF1xacoK8Ta850wn586s2OM3jhRu5QVzdboBgYeB-tM4Dz8nrsK1KIy9XwUsR4Rs1FqMxwnA&amp;_nc_zt=23&amp;_nc_ht=scontent-det1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=jGQJXTdzpQigf8xcSKHb8A&amp;_nc_tpa=Q5bMBQECk_MQxGbU2o6ULmsM7ArLWGfk95tkMM2xB1U1A40UwujUfryAQ3evbvcoq04TsuuEVHvtoaRi0A&amp;oh=00_Af55cRb95XFiXLJyt2HP54R1EHEjNWkH2PBIaWg2K-nzbA&amp;oe=6A013566&quot;,&quot;320&quot;:&quot;https:\\\/\\\/marcmethode.com\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/655871136_1629121601453536_7705173714467062465_nlow.webp&quot;,&quot;640&quot;:&quot;https:\\\/\\\/marcmethode.com\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/655871136_1629121601453536_7705173714467062465_nfull.webp&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Deja de vender tiempo, vende transformaci\u00f3n \u00bfSigue<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/marcmethode.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Deja de vender tiempo, vende transformaci\u00f3n \u00bfSigues vendiendo \u201cpaquetes de sesiones\u201d? Puede que ese sea el problema.Despu\u00e9s de a\u00f1os como entrenador personal y Head Coach en OrangeTheory Fitness, entend\u00ed algo simple pero poderoso: nadie compra una hora contigo. Compran el cambio que necesitan.El cliente quiere sentirse seguro en su cuerpo. Quiere energ\u00eda. Quiere confianza. Tu trabajo es conectar con eso \u2014 no solo contar reps.Empat\u00eda + inteligencia = transformaci\u00f3n real.#fitnesscoach #personaltrainer #marcmethode #ejerciciointeligente #smartraining\" aria-hidden=\"true\" title=\"MarcMethode Home\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18106509610836984\" data-date=\"1773961417\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWFWvwBDO_u\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-det1-1.cdninstagram.com\/v\/t51.71878-15\/655230393_959876723144297_3718302467929358749_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=7LICt1XSXwwQ7kNvwH4j1KB&#038;_nc_oc=AdpO8K26hjd9j3swaSkkJauzA6qEgRR3KByVImiB2z4Rkyd_hD8MNHJ9amH1_scAcOOdOtzaS_oFE47bm3cszEpv&#038;_nc_zt=23&#038;_nc_ht=scontent-det1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=jGQJXTdzpQigf8xcSKHb8A&#038;_nc_tpa=Q5bMBQGF2Fx_nDvjUYRc50KD9yvFKw30XV2r_vQxbPqbbHqkkRRDkPNgRL6cmiYAVxfRQEJfIUPR3TeFUA&#038;oh=00_Af7qZN49_yx428WXwzajrx6hJYwGTr3XyU6bAFF1B-exwg&#038;oe=6A012AF6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-det1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/655230393_959876723144297_3718302467929358749_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=7LICt1XSXwwQ7kNvwH4j1KB&amp;_nc_oc=AdpO8K26hjd9j3swaSkkJauzA6qEgRR3KByVImiB2z4Rkyd_hD8MNHJ9amH1_scAcOOdOtzaS_oFE47bm3cszEpv&amp;_nc_zt=23&amp;_nc_ht=scontent-det1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=jGQJXTdzpQigf8xcSKHb8A&amp;_nc_tpa=Q5bMBQGF2Fx_nDvjUYRc50KD9yvFKw30XV2r_vQxbPqbbHqkkRRDkPNgRL6cmiYAVxfRQEJfIUPR3TeFUA&amp;oh=00_Af7qZN49_yx428WXwzajrx6hJYwGTr3XyU6bAFF1B-exwg&amp;oe=6A012AF6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-det1-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/655230393_959876723144297_3718302467929358749_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=7LICt1XSXwwQ7kNvwH4j1KB&amp;_nc_oc=AdpO8K26hjd9j3swaSkkJauzA6qEgRR3KByVImiB2z4Rkyd_hD8MNHJ9amH1_scAcOOdOtzaS_oFE47bm3cszEpv&amp;_nc_zt=23&amp;_nc_ht=scontent-det1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=jGQJXTdzpQigf8xcSKHb8A&amp;_nc_tpa=Q5bMBQGF2Fx_nDvjUYRc50KD9yvFKw30XV2r_vQxbPqbbHqkkRRDkPNgRL6cmiYAVxfRQEJfIUPR3TeFUA&amp;oh=00_Af7qZN49_yx428WXwzajrx6hJYwGTr3XyU6bAFF1B-exwg&amp;oe=6A012AF6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/marcmethode.com\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/655230393_959876723144297_3718302467929358749_nlow.webp&quot;,&quot;640&quot;:&quot;https:\\\/\\\/marcmethode.com\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/655230393_959876723144297_3718302467929358749_nfull.webp&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u00a1Importancia de la biomec\u00e1nica y anatom\u00eda! \u00bfPor qu<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/marcmethode.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u00a1Importancia de la biomec\u00e1nica y anatom\u00eda! \u00bfPor qu\u00e9 tu profesor de anatom\u00eda en la universidad tiene raz\u00f3n? Tu f\u00e9mur m\u00e1s que solo un hueso es la palanca m\u00e1s potente de tu arsenal. Si no entiendes la biomec\u00e1nica detr\u00e1s de cada movimiento, no podr\u00e1s hacer una rutina coherente para tus alumnos! #smarttraining #estudiantes #entrenador #coach #educacionfisica\" aria-hidden=\"true\" title=\"MarcMethode Home\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18315417472260007&quot;:{&quot;id&quot;:&quot;670913703_2459050954615683_1249832701670038802_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17990405690778621&quot;:{&quot;id&quot;:&quot;655871136_1629121601453536_7705173714467062465_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18106509610836984&quot;:{&quot;id&quot;:&quot;655230393_959876723144297_3718302467929358749_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-sc_btns e-con-full e-flex e-con e-child\" data-id=\"sc_btns\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-sc_btn_ig elementor-widget elementor-widget-button\" data-id=\"sc_btn_ig\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.instagram.com\/marcmethode\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">INSTAGRAM<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-sc_btn_yt elementor-widget elementor-widget-button\" data-id=\"sc_btn_yt\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/youtube.com\/@marcmethode\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">YOUTUBE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-sc_btn_tk elementor-widget elementor-widget-button\" data-id=\"sc_btn_tk\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.tiktok.com\/@marcmethode\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-tiktok\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path 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